Individuals I have had the privilege of working with often face challenges, such as a lack of direction, overwhelming feelings, and uncertainty about their goals and values. Many find themselves trapped in unfulfilling jobs or relationships, leading to heightened stress and anxiety levels. At Carol Harrison Counselling and Coaching, we specialise in offering personalised counselling and coaching services to guide individuals through clarifying their values, setting meaningful goals, and prioritising their lives.
As a qualified psychotherapeutic counsellor, I offer a confidential, safe space to express your feelings and thoughts, fostering self-discovery. I will provide the tools and coping strategies to navigate challenges such as stress, anxiety, depression, relationship conflict, low self-esteem and grief to improve mental well-being and build resilience for a more balanced and fulfilling life.
Our coaching programmes, including RENEW YOU, LOVE YOUR LIFE and THE HARMONIZING ALIGNMENT PROCESS, empower clients to identify their strengths, pinpoint areas for improvement, and craft a strategic plan to achieve their aspirations. We work collaboratively to overcome any obstacles hindering their path to personal and professional fulfilment. Carol Harrison Coaching supports your journey if you seek a transformative coaching experience to gain clarity, direction and a renewed sense of purpose.